Private Yoga and Pilates in Your Home

 
 

Shana discovered yoga and meditation while working as a professional dancer in New York City.  Inspired by the practice of yoga she travelled to India to study these ancient traditions in the countryside of Maharashtra.  Shana began teaching yoga here in California, has specialized in teaching families, and has created curriculum to teach Yoga for Dancers at the college level.  Shana works with adults, children, dancers, and athletes at all levels of interest and ability.


Education:

MFA in Dance

California State University, Long Beach

BFA in Dance

New York University, Tisch School of the Arts


BASI Certified Pilates Mat Instructor


Teaching Experience:

University California Irvine

California State University Long Beach

Orange Coast College

SOKA University of America

Chapman University

City of Laguna Beach

Private Instruction 2001-2011

 

Shana Menaker    

           

localcharm@gmail.com

949 533-0936